RSS Feed

Tag Archives: overwhelm

Gettin out of that FUNK

Posted on

OK I am going to let you in on a little secret – sometimes my life isn’t all liquorice and lollipops and occasionally sh%t hits the fan. I had one of those days yesterday where I was just off. I couldn’t seem to shake it (yes I tried) off. No amount of affirmations, positive thoughts or meditation could get it off me. It was just there, like a green slimy sludge, and it was growing as the day went on. It was this uncomfortable anxious whirlwind circling around me – it was my ego telling me that I finally am getting the message “this is all just make believe and it is never going to happen” and so after countless hours of fighting the feeling and trying to remove it, I took a deep breath and realized I needed to surrender and embrace it.

Yes embrace it – fear was ruling me yesterday and most likely it was coming up because I had such a powerful day on Monday. My red hazard lights were going off like there was going to be a nuclear meltdown. So I decided instead to have a little chat with myself – a pep talk to my fear and it went a little something like this ” sister, I know you are scared sh&tless of what you are creating in your life right now, it takes courage to own your truth and build a life around it but its ok, we are going to be ok, in fact we are going to be amazing. I know you are just watching out for me and I am so grateful but we can’t stay small anymore, we are planting big seeds right now, seeds that are going to grow beyond our wildest dreams, so please don’t try to get in my way, please let me spread my wings a little bigger each and every day”

We are all going to have those days when you just feel off, you feel overwhelmed, you feel stretched, you question what is going on with your life and you just feel flat out funky.  Well not to worry or give up faith, just embrace those feelings of muckyness and get on with it. Allow yourself a moment to reflect on why they are coming up and gently tell them ‘i’ve got this’

xo nicki